INNER SILENCE MEDITATION

Friday 8th October : 6.00 - 8.00pm
Friday 12th November : 6.00 - 8.00pm

Venue : Inner Journeys Metaphysics Centre, Mirboo North

A one hour stillness meditation with supper to follow. A great opportunity to spend some time in the stillness and silence of our inner space. A one hour practice offers a greater opportunity to develop more skill in moving beyond mental chatter to the place of power within.

Please bring a plate of vegetarian food to share for supper. Teas and coffee supplied. Fee by donation. As dates may be changed, please call prior to the date to confirm.

CLEANSING PRACTICES : SHAT KARMAS

Saturday 30th October : 9.00 - completion (11.00 - 12.00 noon).

Venue : Inner Journeys Metaphysics Centre, Mirboo North

For the body to maintain optimum functions when clogged with toxins it has to draw energy from the cellular structure, our emotions, and mind. This lowers our vibrational frequency and depletes our energy and can lead to depression and many assorted illnesses. Cleansing the system allows us to operate in our daily lives with a clearer and more constant uplifted energy.

Laghoo Shankhaprakshala : Short intestinal wash
Kunjal Kriya : Stomach wash
Jala Neti : Sinus wash

Fee : $45.00. Concession : $35.00

YOGIC STUDIES

Saturday 9th October : 9.30am - 12.30pm
Saturday 13th November : 9.30am - 12.30pm
( Dates may change so please call first to confirm)

Venue : Inner Journeys Metaphysics Centre, Mirboo North

3 CPD points per session for registered YA members

Investigation and discussion of various Yogic texts as applied to our personal journey of awakening. Patanjali's inclusion of Swadhyaya in his Yoga Sutras indicates that Self study is essential for us to liberate ourselves from limitation. The additional study of the traditional texts and teachings adds extended support and clarification that process giving us a wider understanding of our own spiritual journey.

2010 continues the study of 'The Bhagavad Gita'

These sessions are open to anyone interested in the philosophy behind the teachings and how to apply it to our lives. Please phone for further information

Fee : $35.00 Concession : $30.00 per session. Booking deposit : $10.00
Booking and deposit required

SANKIRTAN :

End of year celebration for all 'Inner Journeys' teachers, students, supporters and anyone who loves chanting and connecting at a spiritually based gathering

Friday 10th December: 7.00pm - 10.00pm o

Venue : Inner Journeys Metaphysics Centre, Mirboo North

Group chanting of Mantras to music which stimulates the higher Chakras and activates an uplifting group energy if sung with an open heart. It is also an opportunity to connect with others who have a passion for yoga and helps to keep us motivated in our home sadhana. A time for relaxation and enjoyment.

Shared supper to follow with an opportunity to interact with other spiritual travellers. Please bring a plate of vegetarian food to share for supper. teas and coffee provided.

Donations gratefully received.

Yoga Teacher Training

INNER JOURNEYS TEACHER TRAINING PROGRAMME NO LONGER AUTOMATICALLY RUNS EACH YEAR BUT IS AVAILABLE, DEPENDENT ON APPLICATION AND INTERVIEW, SHOULD THE APPLICANT SHOW A PASSIONATE, ENTHUSIASTIC AND COMMITTED DESIRE TO EXPAND THEIR YOGIC EXPERIENCE.

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