2628 Strzelecki Highway
Mirboo North VIC 3871
(03) 5668 2668
enquiries@innerjourneysyoga.com.au

Course Listings

Course durations - 7 - 9 weeks

BOOLARRA

BEGINNER EXPANDED : 9 Weeks............................ Thursday 28th January 2010

6:00 - 7:25pm
Yoga Exercises : Asanas : Pranayama : Yoga Nidra : Meditation : Metaphysical Concepts

INTERMEDIATE GENERAL: 9 Weeks............................ Thursday 28th October 20100

7.35 - 9.05pm
Yoga Exercises : Asanas : Pranayama : Yoga Nidra : Meditation

 

MIRBOO NORTH

BEGINNER EXPANDED : 9 Weeks............................Thursday 28th January 2010

7:00 - 8:30pm
Yoga Exercises : Asanas : Pranayama : Yoga Nidra : Meditation : Metaphysical Concepts

INTERMEDIATE EXPANDED : 8 Weeks.....................Tuesday 2nd February 2010

6.00 - 8.00pm
Yoga Exercises : Asanas : Pranayama : Bandhas : Yoga Nidra : Meditation : Metaphysical Concepts : Yogic Physiology

SENIOR EXPANDED : 2 Sessions................................Wednesdays 24th February and 24th March 2010

9:00am - 12 noon
Yoga Exercises : Asanas : Pranayama : Bandhas : Mudras : Yoga Nidra : Meditation : Metaphysical Concepts :Yogic Physiology : Yogic Philosophy : Bhajans

MOE

BEGINNER EXPANDED : 8 Weeks............................Tuesday 2nd February 2010

6.00 - 7.30pm
Yoga Exercises : Asana : Pranayama : Yoga Nidra : Meditation : Metaphysical Concepts

INTERMEDIATE ....................Not available 2010

7:35 - 9:05pm
Yoga Exercises : Asanas : Pranayama : Bandhas : Yoga Nidra : Meditation : Metaphysical Concepts : Yogic Physiology

MORWELL

BEGINNER EXPANDED : 9 Weeks............................Wednesday 27th January 2010

6.00 - 7.25pm
Yoga Exercises : Asanas : Pranayama : Yoga Nidra : Meditation : Metaphysical Concept

INTERMEDIATE EXPANDED : 9 Weeks......................Wednesday 27th January 2010

7:35 - 9:35pm
Yoga Exercises : Asanas : Pranayama : Bandhas : Yoga Nidra : Meditation : Metaphysical Concepts : Yogic Physiology

SALE

BEGINNER EXPANDED : 7 Weeks.............................Monday 1st February 2010

6:00 - 7.25pm
Yoga Exercises : Asana : Pranayama : Yoga Nidra : Meditation : Metaphysical Concepts

INTERMEDIATE GENERAL : 7 Weeks.....................Monday 1st February 2010 *NEW in 2010

7:35 - 9:05pm
Yoga Exercises : Asanas : Pranayama : Bandhas : Yoga Nidra : Meditation

 

TRARALGON
DAYTIME DYNAMIC YOGA : 8 Weeks..........Tuesday 2nd February 2010*NEW in 2010

9.30 - 11.00am
Emphasis on More DynamicYoga Exercises and Asanas : With some Pranayama : Yoga Nidra : Meditation : Metaphysical
Concepts

DYNAMIC YOGA : 8 Weeks..........Tuesday 2nd February 2010*NEW in 2010

6.00 - 7.30pm
Emphasis on More DynamicYoga Exercises and Asanas : With some Pranayama : Yoga Nidra : Meditation : Metaphysical
Concepts

BEGINNER EXPANDED : 9 Weeks.............................Wednesday 27th January 2010

6:00 - 7.25pm
Yoga Exercises : Asanas : Pranayama : Yoga Nidra : Meditation : Metaphysical Concepts

BEGINNER EXPANDED : 7 Weeks............................Monday 1st February 2010

6.00 - 7.30pm
Yoga Exercises : Asanas : Pranayama : Yoga Nidra : Meditation

INTERMEDIATE EXPANDED : 9 Weeks.......................Wednesday 27th January 2010

7:35 - 9:35pm
Yoga Exercises : Asanas : Pranayama : Bandhas : Yoga Nidra : Meditation : Metaphysical Concepts : Yogic Physiology

INTERMEDIATE EXPANDED : 9 Weeks.......................Thursday 28th January 2010

6.00 - 7.25pm
Yoga Exercises : Asanas : Pranayama : Bandhas : Yoga Nidra : Meditation

 

COURSE PAYMENTS AND FEES
Beginner Expanded, Intermediate General and Dynamic Yoga : 7 Weeks : Full : $112.00. Concession : $98.00
.....................................................................................................8 Weeks : Full : $128.00. Concession : $112.00
.....................................................................................................9 Weeks : Full : $144.00. Concession : $126.00

 

Intermediate Expandedeneral : 8 Weeks : Full : $160.00. Concession : $136.00
...................................................9 Weeks : Full : $180.00. Concession : $153.00

Senior Expanded : 2 Sessions: Full : $50.00 : Concession : $45.00

*****DISCOUNTED FEES FOR EARLY BIRD PAYMENTS

SAVE BETWEEN 15% AND 19% ON THE ABOVE PRICES BY PAYING IN FULL ON OR BEFORE THE FIRST CLASS OF THE TERM
(for those sessioned not indicated as 'Fixed' ). All payments made after your first session are still required in full, unless by arrangement with 'Inner Journeys' and invoke the undiscounted fee.

OTHER EVENTS

INNER SILENCE MEDITATION EVENINGS

HELD THE 2nd FRIDAY OF EACH MONTH DURING SCHOOL TERMS

Friday 12th February : 6.00 - 8.00pm.
Friday 12th March : 6.00 - 7.15pm.

Venue : Inner Journeys Metaphysics Centre, Mirboo North

A great opportunity to spend some time in the stillness and silence of our inner space. A one hour stillness meditation with supper to follow. Please bring a plate of vegetarian food to share for supper. Teas and coffee supplied. Fee by donation. As dates may be changed, please call prior to the date to confirm.

 

CLEANSING PRACTICES : SHAT KARMAS

Saturday 24th April: 9.00 - completion (11.00 - 12.00 noon).

For the body to maintain optimum functions when clogged with toxins it has to draw energy from the cellular structure, our emotions, and mind. This lowers our vibrational frequency and depletes our energy and can lead to depression and assorted illnesses.

Laghoo Shankhaprakshala : Short intestinal wash
Kunjal Kriya : Stomach wash
Jala Neti : Sinus wash

Fee : $45.00. Concession : $35.00

 

YOGIC STUDIES

Saturday 13th February : 9.30am - 12.30pm
Saturday 13th March : 9.30am - 12.30pm ( Dates may change so please call first to confirm)


Venue : Inner Journeys Metaphysics Centre, Mirboo North

3 CPD points per session for registered YTAA members

Investigation and discussion of various Yogic texts as applied to our personal journey of awakening. Patanjali's inclusion of Swadhyaya in his Yoga Sutras implies that Self study is essential for us to liberate ourselves from limitation, and the additional study of the traditional texts and teachings will add extended support and clarification that process . We are studying 'The Bhagavad Gita' throughout 2009. Translation to be announced.

These sessions are open to anyone interested in the philosophy behind the teachings and how to apply it to our lives. Please phone for further information

Fee : $35.00 Concession : $30.00 per session. Booking deposit : $10.00
Booking and deposit required

 

SANKIRTAN AND CHRISTMAS/END OF YEAR GATHERING

Friday 12th March : 7.30pm - 9.30pm

Venue : Inner Journeys Metaphysics Centre, Mirboo North

This is the end of year get together. EVERYONE IS WELCOME. Chanting to give the energy a boost ready for Christmas, and connecting with others having a passion for yoga to help keep us motivated over the summer break. A time for relaxation and enjoyment. Please bring a plate of vegetarian food to share for supper. teas and coffee provided.

 

 

 

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