2628 Strzelecki Highway
Mirboo North VIC 3871
(03) 5668 2668
enquiries@innerjourneysyoga.com.au
Course durations - 7 - 9 weeks
6:00 - 7:25pm
Yoga Exercises : Asanas : Pranayama : Yoga Nidra : Meditation : Metaphysical
Concepts
7.35 - 9.05pm
Yoga Exercises : Asanas : Pranayama : Yoga Nidra : Meditation
7:00 - 8:30pm
Yoga Exercises : Asanas : Pranayama : Yoga Nidra : Meditation : Metaphysical
Concepts
6.00 - 8.00pm
Yoga Exercises : Asanas : Pranayama : Bandhas : Yoga Nidra : Meditation : Metaphysical
Concepts : Yogic Physiology
9:00am - 12 noon
Yoga Exercises : Asanas : Pranayama : Bandhas : Mudras : Yoga Nidra : Meditation
: Metaphysical Concepts :Yogic Physiology : Yogic Philosophy : Bhajans
MOE
6.00 - 7.30pm
Yoga Exercises : Asana : Pranayama : Yoga Nidra : Meditation : Metaphysical
Concepts
7:35 - 9:05pm
Yoga Exercises : Asanas : Pranayama : Bandhas : Yoga Nidra : Meditation :
Metaphysical Concepts : Yogic Physiology
MORWELL
6.00 - 7.25pm
Yoga Exercises : Asanas : Pranayama : Yoga Nidra : Meditation : Metaphysical
Concept
INTERMEDIATE EXPANDED : 9 Weeks......................Wednesday 27th January 2010
7:35 - 9:35pm
Yoga Exercises : Asanas : Pranayama : Bandhas : Yoga Nidra : Meditation :
Metaphysical Concepts : Yogic Physiology
SALE
6:00 - 7.25pm
Yoga Exercises : Asana : Pranayama : Yoga Nidra : Meditation : Metaphysical
Concepts
7:35 - 9:05pm
Yoga Exercises : Asanas : Pranayama : Bandhas : Yoga Nidra : Meditation
9.30 - 11.00am
Emphasis on More DynamicYoga Exercises and Asanas : With some Pranayama :
Yoga Nidra : Meditation : Metaphysical
Concepts
6.00 - 7.30pm
Emphasis on More DynamicYoga Exercises and Asanas : With some Pranayama :
Yoga Nidra : Meditation : Metaphysical
Concepts
6:00 - 7.25pm
Yoga Exercises : Asanas : Pranayama : Yoga Nidra : Meditation : Metaphysical
Concepts
6.00 - 7.30pm
Yoga Exercises : Asanas : Pranayama : Yoga Nidra : Meditation
INTERMEDIATE EXPANDED : 9 Weeks.......................Wednesday 27th January 2010
7:35 - 9:35pm
Yoga Exercises : Asanas : Pranayama : Bandhas : Yoga Nidra : Meditation :
Metaphysical Concepts : Yogic Physiology
6.00 - 7.25pm
Yoga Exercises : Asanas : Pranayama : Bandhas : Yoga Nidra : Meditation
COURSE PAYMENTS AND FEES
Beginner Expanded, Intermediate General and Dynamic
Yoga : 7 Weeks : Full
: $112.00. Concession : $98.00
.....................................................................................................8
Weeks : Full : $128.00. Concession : $112.00
.....................................................................................................9
Weeks : Full : $144.00. Concession : $126.00
Intermediate Expandedeneral
: 8 Weeks : Full : $160.00. Concession : $136.00
...................................................9
Weeks : Full : $180.00. Concession : $153.00
Senior Expanded : 2 Sessions: Full : $50.00 : Concession : $45.00
*****DISCOUNTED FEES FOR EARLY BIRD PAYMENTS
SAVE BETWEEN 15% AND 19% ON THE ABOVE PRICES BY PAYING IN FULL ON
OR BEFORE THE FIRST CLASS OF THE TERM
(for those sessioned not indicated as 'Fixed' ). All payments made after your
first session are still required in full, unless by arrangement with 'Inner
Journeys' and invoke the undiscounted fee.
HELD THE 2nd FRIDAY OF EACH MONTH DURING SCHOOL TERMS
Friday 12th February : 6.00 - 8.00pm.
Friday 12th March : 6.00
- 7.15pm.
Venue : Inner Journeys Metaphysics Centre, Mirboo North
A great opportunity to spend some time in the stillness and silence of our inner space. A one hour stillness meditation with supper to follow. Please bring a plate of vegetarian food to share for supper. Teas and coffee supplied. Fee by donation. As dates may be changed, please call prior to the date to confirm.
CLEANSING PRACTICES : SHAT KARMAS
Saturday 24th April: 9.00 - completion (11.00 - 12.00 noon).
For the body to maintain optimum functions when clogged with toxins it has to draw energy from the cellular structure, our emotions, and mind. This lowers our vibrational frequency and depletes our energy and can lead to depression and assorted illnesses.
Laghoo Shankhaprakshala : Short intestinal wash
Kunjal Kriya : Stomach wash
Jala Neti : Sinus wash
Fee : $45.00. Concession : $35.00
YOGIC STUDIES
Saturday 13th February : 9.30am
- 12.30pm
Saturday 13th March : 9.30am
- 12.30pm ( Dates may change so please call first to confirm)
Venue : Inner Journeys Metaphysics Centre, Mirboo North
3 CPD points per session for registered YTAA members
Investigation and discussion of various Yogic texts as applied to our personal journey of awakening. Patanjali's inclusion of Swadhyaya in his Yoga Sutras implies that Self study is essential for us to liberate ourselves from limitation, and the additional study of the traditional texts and teachings will add extended support and clarification that process . We are studying 'The Bhagavad Gita' throughout 2009. Translation to be announced.
These sessions are open to anyone interested in the philosophy behind the teachings and how to apply it to our lives. Please phone for further information
Fee : $35.00 Concession : $30.00 per session. Booking deposit : $10.00
Booking and deposit required
SANKIRTAN AND CHRISTMAS/END OF YEAR GATHERING
Friday 12th March : 7.30pm - 9.30pm
Venue : Inner Journeys Metaphysics Centre, Mirboo North
This is the end of year get together. EVERYONE IS WELCOME. Chanting to give the energy a boost ready for Christmas, and connecting with others having a passion for yoga to help keep us motivated over the summer break. A time for relaxation and enjoyment. Please bring a plate of vegetarian food to share for supper. teas and coffee provided.
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