2628 Strzelecki Highway
Mirboo North VIC 3871
(03) 5668 2668
enquiries@innerjourneysyoga.com.au

Course Listings

Course durations - All Mirboo North courses - 8 weeks. All other courses - 10 weeks

MIRBOO NORTH

GENERAL...........................................Tuesday 7th October 2008

6:00 - 7:25pm
Yoga Exercises : Asana : Pranayama : Yoga Nidra : Meditation

INTERMEDIATE EXPANDED................Tuesday 7th October 2008

7:35 - 9:30pm
Yoga Exercises : Asanas : Pranayama : Bandhas : Yoga Nidra : Meditation : Metaphysical Concepts : Yogic Physiology

SENIOR EXPANDED.............................Monday 6th October 2008

7:00 - 9:30pm
Yoga Exercises : Asanas : Pranayama : Bandhas : Mudras : Yoga Nidra : Meditation : Metaphysical Concepts :Yogic Physiology : Bhajans

TRARALGON

BEGINNER EXPANDED........................Wednesday 8th October 2008

6:00 - 7.25pm
Yoga Exercises : Asanas : Pranayama : Yoga Nidra : Meditation : Metaphysical Concepts

BEGINNER GENERAL...........................Thursday 9th October 2008

7.35 - 9.05pm
Yoga Exercises : Asanas : Pranayama : Yoga Nidra : Meditation

INTERMEDIATE EXPANDED...................Wednesday 8th October 2008

7:35 - 9:30pm
Yoga Exercises : Asanas : Pranayama : Bandhas : Yoga Nidra : Meditation : Metaphysical Concepts : Yogic Physiology

INTERMEDIATE GENERAL......................Thursday 9th October 2008

6.00 - 7.25pm
Yoga Exercises : Asanas : Pranayama : Bandhas : Yoga Nidra : Meditation

MOE

BEGINNER EXPANDED...........................Tuesday 7th October 2008

6.00 - 7.25pm
Yoga Exercises : Asana : Pranayama : Yoga Nidra : Meditation : Metaphysical Concepts

INTERMEDIATE EXPANDED.....................Deferred to 2009

SALE

BEGINNER EXPANDED...........................Deferred to 2009

6:00 - 7:25pm
Yoga Exercises : Asana : Pranayama : Yoga Nidra : Meditation : Metaphysical Concepts

INTERMEDIATE EXPANDED.....................Deferred to 2009

7:35 - 9:05pm
Yoga Exercises : Asanas : Pranayama : Yoga Nidra : Meditation

Course Payments and Fee

Moe and Traralgon : Beginner Expanded, Beginner General and Intermediate General : Full : $160.00 : Concession : $140.00
Intermediate Expanded : Full : $200.00 : Concession : $180.00

Mirboo North : Beginner General : Full : $128.00 : Concession : $112.00. Intermediate Expanded : Full : $160.00 : Concession $ 144.00
Senior Expanded (8 Weeks) : Full : $200.00 : Concession : $180.00

*****DISCOUNTED FEES FOR EARLY BIRD PAYMENTS

SAVE BETWEEN 15% AND 19% ON THE ABOVE PRICES BY PAYING IN FULL ON OR BEFORE THE FIRST CLASS OF THE TERM

OTHER EVENTS

INNER SILENCE MEDITATION EVENINGS
Friday 24th October and Friday 21st November: 6.45 - 8.45pm.

A one hour stillness meditation with supper to follow. Please bring a plate of vegetarian food
to share for supper. Teas and coffee supplied. Fee by donation

CLEANSING PRACTICES : SHAT KARMAS

For the body to maintain optimum functions when clogged with toxins it has to draw energy from the cellular structure, our emotions, and mind. This lowers our vibrational frequency and depletes our energy and can lead to depression and assorted illnesses.

Laghoo Shankhaprakshala : Short intestinal wash
Kunjal Kriya : Stomach wash
Jala Neti : Sinus wash

Saturday 18th October. 9.00 - 11.00am. Fee : $45.00. Concession : $35.00

YOGIC STUDIES

Wednesday 22nd October and Wednesday 19th November : 9.30am - 12.30pm.

Investigation and discussion of various Yogic texts as applied to our personal journey of awakening. Patanjali's inclusion of Swadhyaya in his Yoga Sutras implies that Self study is essential for us to liberate ourselves from limitation, and the additional study of the traditional texts and teachings will add extended support and clarification that process . We are currently on Chapter 4 of Patanjali’s Yoga Sutras as interpreted with commentaries by Swami Satyananda Saraswati in his 'Four Chapters on Freedom'.

These sessions are open to anyone interested in the philosophy behind the teachings and how to apply it to our lives. Please phone for further information

Fee : $35.00 Concession : $30.00 per session. Advance payment discount : $60.00. Concession : $50.00
Booking and deposit required

 

SACRED SONG AND SAN KIRTAN WORKSHOP WITH AMBIKA

Saturday 1st November [DATE TO BE CONFIRMED]

Follow up workshop to the highly successful October event which focused on exploring the power of Bhakti Yoga through the avenue of singing. The practice of Bhakti yoga, in time, opens up the heart centre and allows us to experience the bliss of our being.
The November workshop will focus on the power of Mantra and develop the awareness of the different vibrations and responses in the higher Chakras. Activating the awareness and the energy in these centres leads to the awakening of the higher consciousness and our experience of the divine within. An ability to play an instrument or be a skilled songster is not required. The session is interactive and is likely to include some .....
Group singing or chanting
Ambika singing some of her own songs and demonstrating
Discussion
Meditation

FEE : 35.00 : CONCESSION $30.00
Non refundable deposit of $15.00 required by Friday 24th October


It is not necessary to have attended the Term 3 workshop to participate in this workshop.

 

CHRISTMAS PARTY BREAK-UP AND SAN KIRTAN

Friday 12 December. 7.30 - 10.30pm.

Open to anyone having attended any Inner Journeys activities and to anyone else who enjoys Kirtan. Please bring a plate of vegetarian food to share for supper.Teas and coffee supplied.

 

Copyright © 2007 - - Inner Journeys

Designed and Maintained by Hillview Computer Designing